“Let food be thy medicine and medicine be thy food.”
Hippocrates
-
Featured
My First Blog Post
The quality or state of being in good health, especially as an actively sought goal. — Merriam-Webster I don’t know about you, but I’ve been chasing wellness most of my adult life in some way. It’s one of the reasons I chose to become a physical therapist. I wanted to also help others feel well,… Read more
-
The Power of the Group Run
Peer pressure can be positive! My outfit has been carefully laid out on the bathroom floor. I’ve set my alarm for a ridiculously early hour, even earlier than normal for my work days, but it’s Saturday night. It’s a time so early that most people don’t realize it comes twice in one day. Why am… Read more
-
A Tale of Two Graduation Ceremonies
The contrast between outdated tradition and future innovation What I saw of the Benedictine College ceremony was edited, of course. Still, the message delivered to their graduates was in stark contrast to what my daughter and her class heard at Longwood University this weekend. I’m sure most of you have seen video excerpts from the… Read more
Follow My Blog
Get new content delivered directly to your inbox.
Anne the Vegan 