“Let food be thy medicine and medicine be thy food.”Hippocrates
The quality or state of being in good health, especially as an actively sought goal. — Merriam-Webster I don’t know about you, but I’ve been chasing wellness most of my adult life in some way. It’s one of the reasons I chose to become a physical therapist. I wanted to also help others feel well,… Read more
If you read my last post with the recipe for peach salsa, you remember that my daughters and I took a day trip to Charlottesville last week. Part of the reason for the visit, besides peach picking at Carter Mountain, was to visit one of our new favorite restaurants, Revolutionary Soup! My younger daughter and… Read more
I was lucky enough to have a Monday off last week. Don’t get too excited for me, as it was merely a shift in my workweek. I worked Tuesday through Saturday. Anyway, my daughters and I decided to take a little trip to Charlottesville with our free day. As is required during peach picking season,… Read more
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