“Let food be thy medicine and medicine be thy food.”Hippocrates
The quality or state of being in good health, especially as an actively sought goal. — Merriam-Webster I don’t know about you, but I’ve been chasing wellness most of my adult life in some way. It’s one of the reasons I chose to become a physical therapist. I wanted to also help others feel well,… Read more
I had an interesting conversation with a fellow Vegan about these. She was upset about a few things, as am I. But I have other vegan and vegetarian friends who have happily embraced the new plant based fast food item on the block. Shades of gray. Everyone’s entitled to their interpretation. Don’t get me wrong.… Read more
Vegan Cream of Mushroom and Rice Soup You know, sometimes you’re just a girl, standing in front of the fridge, asking it to inspire you to make something amazing for dinner out of nothing. That was me the other night. And my fridge delivered! I spotted a forgotten container of baby bellas when I realized… Read more
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