Has Menopause Cursed My Sleep?

This is my midlife crisis Oh, sleep. Where have you gone? I’m exhausted. Each night I go to bed ready to sleep, and even despite the occasional accidental pre-gaming nap on the sofa, I usually fall asleep just fine. It’s when my bladder rudely awakens me or a super weird dream disrupts my peaceful slumberContinue reading “Has Menopause Cursed My Sleep?”