Yesterday, it was my turn to give the “benediction” for our marathon training team. We are the church of the Sunday long run! I had already written it, but then we learned about what happened to Eliza. I had to talk about her. Here’s what I said: Benediction 9/11/22 This week, I know that safetyContinue reading “Find Your Team”
Category Archives: Uncategorized
Why does society still blame the victim?
I went for a 7 mile run yesterday, per my marathon training plan. Did I think about safety? I always do. I can’t afford not to. I’m a woman. I also thought about the abduction and death of a female runner as I ran. And I ran alone. On a college campus. And I couldn’tContinue reading “Why does society still blame the victim?”
Chicken Scratch Salad
My younger daughter is my sous chef, and we love to get creative in the kitchen, especially when we look in the pantry and fridge for items to throw together to make a new recipe. These make-something-out-of-seemingly-nothing meals are sometimes our finest, as is the case with this dish. As we were mixing this up,Continue reading “Chicken Scratch Salad”
Are you Ready for Fall Running?
Hallelujah! We are almost done with summer heat and humidity! It seemed especially brutal this year, right? As we watch the days get shorter and the leaves start to turn, it’s finally time to start preparing for cooler temperatures. I can’t wait to go for a run on that first crisp fall day of theContinue reading “Are you Ready for Fall Running?”
Ashland Half Marathon 2022: Race Recap
Running this race 3 weeks post-Covid, I had unrealistic expectations that I’d be pleasantly surprised by my performance. However, my only unexpected blessings came in the form of support from my friends on the course. This race went about how I thought it would. It sucked. I took the entire 3.5 hours, and I wasContinue reading “Ashland Half Marathon 2022: Race Recap”
On filling roles for which I didn’t feel ready…
Everyone feels like a novice at some point in their lives. I’ve been a physical therapist for over 23 years, and there are still times that I don’t feel prepared for certain clinical situations. It keeps me humble. But tackling roles outside of my career that push me out of my comfort zone? That’s aContinue reading “On filling roles for which I didn’t feel ready…”
Trying to Recover
My Covid chronicles continue. I did test negative last Tuesday, one day after I last blogged about my illness. My first venture out of the house was Wednesday, where I went on a grand adventure to the grocery store. I came home, put away the perishables, and promptly took a nap. Taking a shower withoutContinue reading “Trying to Recover”
To the First Time Marathoner:
Taking on this milestone race distance can be intimidating. But I’m here to tell you, every marathoner has been there, asking the question, “Can I actually do this?” When did I finally feel like I would be able to run a marathon? Well, it didn’t happen overnight. My journey toward the marathon started with theContinue reading “To the First Time Marathoner:”
Staycation
Last year during my vacation at the beach, I wrote an essay that was a commentary about our capitalistic society and how it makes us feel guilty for taking time off; as if none of us deserve it and being unproductive is shameful. At least, this is how I’ve always been made to feel. I’mContinue reading “Staycation”
Oh, my. The news.
It’s a bit overwhelming right now. Between the sudden escalation in the investigation into our former president and my own county making the news for continued discriminatory practices, there’s been not a dull moment. I have lots to say about all of it, but I will try my best to leave my judgment out ofContinue reading “Oh, my. The news.”
