After the Marathon: All the Feels

Your race is done! Congratulations! You are now a part of the one percent of people who have ever completed a marathon! Let’s talk about what you may feel the moments and days after the culmination of your hard work.  First, you are happy the race is over, and you may even feel shocked thatContinue reading “After the Marathon: All the Feels”

Race Recap: Marine Corps Marathon #45: Virtually!

MCM 45 is a wrap. I feel like I had been training for this race since February. In essence, I was, since I’d been helping my best friend train for the Chicago Marathon, which was supposed to happen on October 11th. With all races either cancelled or forced to move to virtual formats due toContinue reading “Race Recap: Marine Corps Marathon #45: Virtually!”

Book Review: Let Your Mind Run by Deena Kastor

Book Review Let Your Mind Run by Deena Kastor and Michelle Hamilton Three Rivers Press 2018/2019 It’s taper time for my running team as they prepare for the Richmond Marathon this weekend. One of the suggestions we give our team members for tempering “taper madness” is to read inspirational books about running. This one topsContinue reading “Book Review: Let Your Mind Run by Deena Kastor”