Merry Christmas!

I hope this year’s celebration was enjoyable, even if it had to be modified for the pandemic and all of the many circumstances that marked the year 2020. Since my in-laws live next door, they are a part of our quarantine cluster, so the morning was spent per usual for Christmas: breakfast and present openingContinue reading “Merry Christmas!”

On Spirituality…

On Spirituality… When I wrote my first blog post, I quoted the definition of wellness from Miriam-Webster:  the quality or state of being in good health, especially as an actively sought goal. I also discussed the various facets of wellness. It’s not just about your physical well-being, but also social, spiritual, emotional, and environmental factors.Continue reading “On Spirituality…”