When you are preparing for a running race, taper is essential to rebuild and repair your body, restore glycogen stores, and get enough rest to endure the hours on your feet to come. Some runners look forward to taper. Others go a bit nuts. I have definitely had moments of both sets of feelings duringContinue reading “Tapering. Ultra Style.”
Tag Archives: crafts
The Power of Art
Have you ever visited an art museum and were simply blown away by a piece on display? We are lucky that in Richmond, we have the Virginia Museum of Fine Arts, which has an amazing collection to explore. Plus, admission is free! It has been a favorite place to take my girls. The last timeContinue reading “The Power of Art”
Anne the Vegan 