A Body in Motion Stays in Motion

Running through post-COVID symptoms and grief My current mantra. The law of inertia: a body in motion stays in motion, and a body at rest stays at rest until another force acts upon it.  These last few weeks have been extremely challenging. I’m now 12 weeks post-COVID and am still not back to normal. Sure,Continue reading “A Body in Motion Stays in Motion”

Saying Goodbye

We laid my father-in-law to rest on Saturday.  The visitation was Friday. When it was just family, I looked at all the flowers there, and when I saw a large, pink arrangement, I already knew before I read the card. It was from my sole sisters, the loving term my running friends and I haveContinue reading “Saying Goodbye”