Biking for Newbies

Do you remember the first time you actually rode a bike without training wheels? It’s a rite of passage for kids. Those first few rides which felt a bit dangerous and thus exhilarating at the same time are so freeing! And the sense of independence that comes from being able to travel to a friend’sContinue reading “Biking for Newbies”

Rules of the Road: Running Edition

I’m sending this out as a special Friday edition, hoping it will help those who will go for a walk or run this weekend. I’ve already had to edit from my original writing due to multiple changes from new regulations regarding COVID-19. Taking to the streets now that gyms are closed? It’s a weird timeContinue reading “Rules of the Road: Running Edition”