Here we spin again…

As I rolled over in bed early Friday morning, my old nemesis vertigo re-emerged. I was hoping the feeling was fleeting and that by the time I woke up to get ready for work, the sensation would resolve itself. Alas, my hope was extinguished when I tried to pop out of bed with my alarmContinue reading “Here we spin again…”

When Life Feels Like a Merry-go-round…

I was hoping to share a race recap from coaching the Richmond Marathon with my training team from Sunday, however, life had other plans for me. My Saturday began with a face to wall meeting… as in, I had a spell of vertigo reaching for my towel and fell into it. Not a great wayContinue reading “When Life Feels Like a Merry-go-round…”