The Mystery of the Challenging Drop Back Week Run…

This is marathon training season cycle #8. One of the mysteries of training is why drop back weeks suck so much. Seriously.  What’s a drop back week, you ask? In traditional full or half marathon training plans, the goal is to ramp up in miles for 1-2 weeks for your weekend long run, then returnContinue reading “The Mystery of the Challenging Drop Back Week Run…”

Looking forward to fall!

Blah. Today’s run was terrible. I thought I was doing myself a favor by waiting until today to run, because yesterday’s weather was rainy. There were a few sprinkly breaks, but for the most part, there was either steady rain or all out downpours all day. And honestly, I just wasn’t feeling a rainy runContinue reading “Looking forward to fall!”