guilt – Anne the Vegan

Fitness Guilt

Did you make a New Year’s Resolution to lose weight? To exercise more? To eat healthier? If so, how’s that going? It’s around February that the wheels fall off, so to speak, for goals like these. I’ve discussed the power of guilt before, but fitness guilt is its own unique animal. Do you know howContinue reading “Fitness Guilt”

The Power of Guilt

Guilt. What a powerful emotion and manipulative tool. The first time I remember feeling this, I was probably around 4 years old. We went to a Kaybee Toy store in the mall, and I saw a sticker on the floor. I picked it up and kept it. I don’t think I ever told anyone thatContinue reading “The Power of Guilt”