Is Choosing a Vegetarian or Vegan Lifestyle a Trauma Response?

Exploring the connections between diet choices and mental health This story is both scientific and personal. In taking a continuing education course on trauma-informed care as part of my ongoing training as a physical therapist. I was surprised to find a few things listed under some common characteristics and conditions of those who have survivedContinue reading “Is Choosing a Vegetarian or Vegan Lifestyle a Trauma Response?”

The Silver Diner: Vegan Restaurant Review: Update

You may recall that I wrote a review of my regional favorite, The Silver Diner, sometime last year. With multiple vegan menu items, a plant-based diner may be faced with the unfathomable conundrum of having to make a choice about what to order, a rare dilemma, indeed.  Since writing that review, the Silver Diner hasContinue reading “The Silver Diner: Vegan Restaurant Review: Update”