And it feels strange I know. This is an unusually optimistic post for me. But, yes, lately, I have been feeling joy. It’s not necessarily a comfortable feeling for me, but I’m trying to accept it and get used to it. Why the uptick in mood, you ask? I’ve finally taken a bit of myContinue reading “On Finding Joy”
Tag Archives: trauma
Is Choosing a Vegetarian or Vegan Lifestyle a Trauma Response?
Exploring the connections between diet choices and mental health This story is both scientific and personal. In taking a continuing education course on trauma-informed care as part of my ongoing training as a physical therapist. I was surprised to find a few things listed under some common characteristics and conditions of those who have survivedContinue reading “Is Choosing a Vegetarian or Vegan Lifestyle a Trauma Response?”