Peer pressure can be positive! My outfit has been carefully laid out on the bathroom floor. I’ve set my alarm for a ridiculously early hour, even earlier than normal for my work days, but it’s Saturday night. It’s a time so early that most people don’t realize it comes twice in one day. Why amContinue reading “The Power of the Group Run”
Tag Archives: training
I’m Stepping Back From Coaching
It’s the right decision for now I’ve been a volunteer coach with the Sports Backers Marathon Training Team for 5 years. That’s 6 months of each year dedicated to helping my Richmond running community meet their running goals. 2022 was a tough year for my family. 2023 wasn’t much better. And for my mental health,Continue reading “I’m Stepping Back From Coaching”
Run the Mile You’re In
My new mantra for life as I learn to live in the present. A wise running coach once taught his marathoners that when the run gets tough, just run the mile you’re in. It’s such a simple metaphor for life, right? I mean, how much time do we spend ruminating about the past while simultaneouslyContinue reading “Run the Mile You’re In”
Anne the Vegan 