vegan protein – Anne the Vegan

Chocolate Peanut Butter Smoothie

This has quickly become a staple recovery smoothie for me, combining the sweetness of chocolate and banana, the protein of a vegan protein powder and plant based milk, and the goodness that is peanut butter. I simply don’t tire of the combination. Here’s my recipe: Ingredients: 1 cup Silk 10g protein milk (plain, vanilla, orContinue reading “Chocolate Peanut Butter Smoothie”

Vegan Protein Bars: Are they a necessary evil? I review a few for you.

I recently met with a dietitian to determine if there was some other cause to my pandemic weight gain rather than pure forced laziness on my part. Well, it turns out that I’m mildly insulin resistant thanks to my body shifting toward menopause. Yay. I was sufficiently underwhelmed by her advice, however, as it wasContinue reading “Vegan Protein Bars: Are they a necessary evil? I review a few for you.”