Totals: Running: 772.5 miles Biking: 372.8 miles Races: Southern Tour Ultra team relay in Wilmington, NC on January 18th One City Half Marathon in Newport News, VA on March 1st Taco Trot Virtual 5k Monument 10k virtual Marine Corps Marathon virtual Longest run: 26.2 Longest ride: 23.8 That’s it! The year began in splendid fashionContinue reading “My 2020 in Running and Biking!”
Tag Archives: motivation
Need to find motivation?
On fitness motivation… We are officially done with January 2020. Our New Year’s Resolutions are surely being tested at this point. Did you make any? Chances are you made a resolution to take better care of your body, whether that was to lose weight, exercise more, or just to eat healthier. How are things going?Continue reading “Need to find motivation?”
Book Review: Let Your Mind Run by Deena Kastor
Book Review Let Your Mind Run by Deena Kastor and Michelle Hamilton Three Rivers Press 2018/2019 It’s taper time for my running team as they prepare for the Richmond Marathon this weekend. One of the suggestions we give our team members for tempering “taper madness” is to read inspirational books about running. This one topsContinue reading “Book Review: Let Your Mind Run by Deena Kastor”