Looking for inspiration?

It’s time for a round-up of some of my favorite Instagram accounts, bloggers, vloggers, and podcasts! As we are STILL stuck in COVID world, social media has been an often pleasant, sometimes informative, sometimes agitating, way to fill the void left by not being able to go out and see friends as much. I’ve triedContinue reading “Looking for inspiration?”

What’s your mantra?

Do you have a mantra? The way you speak to yourself matters. When I first started my fitness journey, my self-talk was typically pretty negative. Even when I lost all the weight I had set out to lose, I felt that I needed to punish myself for eating too many calories. I would do thingsContinue reading “What’s your mantra?”