Peer pressure can be positive! My outfit has been carefully laid out on the bathroom floor. I’ve set my alarm for a ridiculously early hour, even earlier than normal for my work days, but it’s Saturday night. It’s a time so early that most people don’t realize it comes twice in one day. Why amContinue reading “The Power of the Group Run”
Tag Archives: marathon
I’m Stepping Back From Coaching
It’s the right decision for now I’ve been a volunteer coach with the Sports Backers Marathon Training Team for 5 years. That’s 6 months of each year dedicated to helping my Richmond running community meet their running goals. 2022 was a tough year for my family. 2023 wasn’t much better. And for my mental health,Continue reading “I’m Stepping Back From Coaching”
Technology Needs to Mind Its Business
Stop being so nosey! Did you set New Year’s resolutions? For the first time in years, I did not. After a couple of years in a row which were truly awful, I thought I deserved a break from high expectations of myself for once. My technology, on the other hand, did not get the memo.Continue reading “Technology Needs to Mind Its Business”
Run the Mile You’re In
My new mantra for life as I learn to live in the present. A wise running coach once taught his marathoners that when the run gets tough, just run the mile you’re in. It’s such a simple metaphor for life, right? I mean, how much time do we spend ruminating about the past while simultaneouslyContinue reading “Run the Mile You’re In”
I Promised Myself I’d Take Time Off from Running
But this feels weird Here’s the deal. I was supposed to run America’s Toughest Road Race, the Blue Ridge Marathon, the other weekend. And I did. Well, sort of. The race was canceled due to severe thunderstorms about 6 miles into my race. We made it 9 miles to the stop where buses would pickContinue reading “I Promised Myself I’d Take Time Off from Running”
How Long Was Your Marathon?
Blue Ridge Marathon Race Recap Well, my race did not go as planned. It was an act of nature, however, not my lack of athletic prowess that was the demise of this event. As the forecast for Saturday’s race was finalized, it was apparent that we would get wet. And the radar in the morningContinue reading “How Long Was Your Marathon?”
What Does it Mean to Be The GOAT?
The greatest of all time Who do you think of when you hear The GOAT? Simone Biles is the first person I think of when I hear this. In my mind, she truly is the best athlete ever. She makes the sport of artistic gymnastics look easy, but the sport in this day and ageContinue reading “What Does it Mean to Be The GOAT?”
That’s a Wrap!
My year in running in 2022 Oh, this sport. Running has been a part of my life now for 10 years. For 8 of those, I have run at least one spring half marathon and a fall full marathon. This year was no exception. Adding to my activities were a few leadership roles. And despiteContinue reading “That’s a Wrap!”
Marathons and Dinosaurs and College Trips, oh, my!
Richmond Marathon Weekend 2022 This isn’t a race recap, exactly. I didn’t race this weekend. I was simply there to support everyone who was! I woke up Sunday feeling sore from hours of walking, running, and standing. My throat hurts a bit from yelling all day. I’m sunburned from spending a couple of hours onContinue reading “Marathons and Dinosaurs and College Trips, oh, my!”
Chessie Trail Marathon 2022: Race Recap
“I’ll meet you at the cow!” This is one phrase you may not typically hear from your running partner during a marathon. But we did encounter quite a few of these majestic creatures during the race. They were mostly curious and/or unbothered by our presence. The cow patties, on the other hand, were not soContinue reading “Chessie Trail Marathon 2022: Race Recap”
Anne the Vegan 