I can barely walk today. That about sums up how my body appreciates what I did on Saturday. I returned to Roanoke, VA to run the Foot Levelers Blue Ridge Half Marathon. Aptly dubbed America’s Toughest Road Race, the half course navigates over 2 mountains. Just like last year, I am more sore than IContinue reading “Race Recap: The Foot Levelers Blue Ridge Half Marathon 2022”
Tag Archives: SaltStick
It’s Getting Hot in Here! (Tips for Summer Running: Part 1)
If the song by Nelly is in your head right now, I’m sorry. Or maybe I’m not? I set out for a run last week in less than favorable conditions. Temps were in the upper 60’s in the morning with a humidity of 84%. Yikes! It’s still March! But Mother Nature was just giving usContinue reading “It’s Getting Hot in Here! (Tips for Summer Running: Part 1)”
New Ambassadorships!
I know I spend a lot of time on my blog discussing events and issues that make me decidedly unhappy, but today I’m going to talk about something that is bringing me some joy right now! Ambassadorships are a fun way to engage with the running community, especially on social media. This is the timeContinue reading “New Ambassadorships!”