The contrast between outdated tradition and future innovation What I saw of the Benedictine College ceremony was edited, of course. Still, the message delivered to their graduates was in stark contrast to what my daughter and her class heard at Longwood University this weekend. I’m sure most of you have seen video excerpts from theContinue reading “A Tale of Two Graduation Ceremonies”
Category Archives: life
Humans Are Seekers
It’s instinct Seek, and ye shall find. How often do we hear this in life? It’s from the book of Matthew in the Bible and has made its way into average conversations. Whether you are into religion or not, it’s repeated often. This trifling little saying isn’t necessarily wrong, but I suppose it also dependsContinue reading “Humans Are Seekers”
I’m a Fucking Lunatic
This is what walking into a psychiatrist’s office feels like. It’s finally come to this. And the stigma I feel is real. My primary care doctor waived the white flag on managing my psych issues and referred me to the pros. Nothing seals the deal on confirming you are crazy than that. Admitting defeat isContinue reading “I’m a Fucking Lunatic”
I’m Stepping Back From Coaching
It’s the right decision for now I’ve been a volunteer coach with the Sports Backers Marathon Training Team for 5 years. That’s 6 months of each year dedicated to helping my Richmond running community meet their running goals. 2022 was a tough year for my family. 2023 wasn’t much better. And for my mental health,Continue reading “I’m Stepping Back From Coaching”
Let’s Talk About Gossip
How did it become evil? Is talking about gossiping, in fact, gossiping? And when did sharing information become such an evil act or character flaw? It’s an interesting phenomenon and has deep roots in patriarchal thinking. Yes, leave it to men to try to take away the power of women. Sharing information is just that:Continue reading “Let’s Talk About Gossip”
Under Pressure
Battling my new diagnosis of hypertension I just checked my blood pressure. It is 178/108. Yikes. Yes, I forgot to take my meds this morning, so my little blue pill went down the hatch. No, not that little blue pill. Losartan. This has been my life since the shooting. And as much as I hateContinue reading “Under Pressure”
It’s Time to Play!
Why adults should make time for meditative art I’ve been allowing myself time to play. Play? Yes. Play. I’m a serial craft addict, and I do fall in love hard and fast for new creative outlets. I’ve done photography, which led to scrapbooking and even better photography, tie-dye art, mixed media canvases, jewelry making, yarnContinue reading “It’s Time to Play!”
Technology Needs to Mind Its Business
Stop being so nosey! Did you set New Year’s resolutions? For the first time in years, I did not. After a couple of years in a row which were truly awful, I thought I deserved a break from high expectations of myself for once. My technology, on the other hand, did not get the memo.Continue reading “Technology Needs to Mind Its Business”
Living in Hypervigilance is a Special Version of Personal Hell
Trauma Changes Everything A deer roams in our backyard. The doe is stunning. And as she carefully surveys her surroundings, she signals for her babies to follow. They emerge from the woods, keeping close to Mama, their white spots indicating their infancy. They begin to pillage the green leaves emerging as spring has possessed theContinue reading “Living in Hypervigilance is a Special Version of Personal Hell”
The Thrill of the Thrift
Thrift store hunting is so much fun! Oh, how I love a bargain! Some folks enjoy a daily cup of Starbucks. I save my spare cash for the thrift stores. Plus, I just love the vibe of these quirky little stores in general. There’s always someone younger and way cooler than you picking out piecesContinue reading “The Thrill of the Thrift”
Anne the Vegan 