Especially for my first time marathoners, I jokingly tell them to think about the race like childbirth. I had an entire conversation about this with some of my runners on our 18 miler, with lots of giggles and agreement! Sure, go in with some expectations of how you would like to run the race, butContinue reading “Running a Marathon for the First Time? Think of it like preparing for childbirth. “
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Race Recap: MCM 46, Virtually!
Race Recap: MCM 46, Virtually! I told y’all a couple of weeks ago that I was going to run a virtual marathon in conjunction with my team’s 20 miler. Again, I’m so grateful to the head coach of the Sports Backers Marathon Training Team for making this happen! She created 3 mile add-on routes to theContinue reading “Race Recap: MCM 46, Virtually!”
Vegan Vegetable Soup with Farro
It’s finally fall! Like really fall! Which means it’s soup season. I have revamped my usual vegetable soup recipe, and I’m ready to share! Even my teenagers love this, and they have requested it repeatedly. Because let’s face it: there’s nothing that says comfort like homemade vegetable soup! I think the key to making aContinue reading “Vegan Vegetable Soup with Farro”
The mystery of the nagging taper pain…
My last running related post was about how surprised I was by my pre-18 mile run nightmares. Typical stuff one might dream about before any big event. You know the type of dream: the late to school, forgot your homework, forgot your class schedule, forgot to go to class all semester and suddenly showed upContinue reading “The mystery of the nagging taper pain…”
Grocery Tour Update: Trader Joe’s
If you are a fan of Trader Joe’s, you may already know that they develop new products throughout the year. Some of these stay, some of these go. I’m still mourning the loss of my favorite coffee: Coffee and Cocoa. It was the BEST! I took you on a tour of Trader Joe’s at theContinue reading “Grocery Tour Update: Trader Joe’s”
Some Things Never Change…
Yesterday my team completed an 18 mile training run per the schedule. My team also worked the SAGs for the Saturday teams this week, led by the coaches. You would think that this being my 8th fall marathon training cycle that I would be used to the ramp up in mileage, and that my mindContinue reading “Some Things Never Change…”
Some Things are Better Left Unseen…
And that’s how I feel about what I encountered on Sunday during my team’s long run. Our 12 mile run took us through the Fan area of Richmond, and we spent a good bit of time on Floyd Avenue, which was gleefully dotted with extravagant Halloween decorations. But it wasn’t the Halloween decorations that wereContinue reading “Some Things are Better Left Unseen…”
My Marathon Dilemma
As is customary during marathon training season for coaches for the Sports Backers Marathon Training Team, we sacrifice our Richmond race for our team. We are on the course for all of the excitement and to support our runners, but this is not our fall race. We typically choose another race to run. The lastContinue reading “My Marathon Dilemma”
The Power of Art
Have you ever visited an art museum and were simply blown away by a piece on display? We are lucky that in Richmond, we have the Virginia Museum of Fine Arts, which has an amazing collection to explore. Plus, admission is free! It has been a favorite place to take my girls. The last timeContinue reading “The Power of Art”
The Sandwich Generation
One of the classes I took in undergrad as part of my base curriculum for my masters program in physical therapy was lifespan and developmental psychology. I actually enjoyed this class, and have laughed a bit as I recognized my children or myself in the various stages of life about which we learned. And nowContinue reading “The Sandwich Generation”
