All Creatures Great and Small

Sunday morning after my 10 mile run, I hung out with my fellow coaches for a bit, which is customary for us. I kept being bothered by a fly. I’m sure my stench after the effort of those hot and humid miles was irresistible to him.   But when I got to my car to driveContinue reading “All Creatures Great and Small”

Race Recap: The Cul-de-Sac 5k Series 

Just like the Ashland Half Marathon, this is another super hot summer race that I love to hate! And just like last year’s rebranding of the Patrick Henry Half to the Ashland Half made me sign up to run for the new swag, the promise of a pair of Goodr sunglasses was just enough temptationContinue reading “Race Recap: The Cul-de-Sac 5k Series “

Imposter Marathoner Syndrome

Here we go again. I’m experiencing the familiar pangs of doubt that plague me at the start of each marathon training season. It doesn’t matter that I help coach a marathon training team, that I have run 9 marathons prior, an ultra marathon at the end of last year, and 3 half marathons this yearContinue reading “Imposter Marathoner Syndrome”

And So It Begins…

Wow! What a beautiful weekend Mother Nature provided for all who participated in the opening days of the Sports Backers Marathon Training Team! We had temperatures in the 60’s for our runs with unheard of low humidity for June. This is my 9th season training with MTT and my 4th as an assistant coach. IContinue reading “And So It Begins…”

It’s Getting Hot in Here (Tips for Summer Running: Part 2)

It’s getting so hot… I’m gonna take my clothes off!  Ahh… no one wants to see that. But truly, summers in Virginia are obnoxiously hot and humid. If you’re in your late 40’s and a woman like me, you’re likely also dealing with some perimenopausal personal summers to layer on top of the already brutalContinue reading “It’s Getting Hot in Here (Tips for Summer Running: Part 2)”

Summer Camp for Grownups is Almost Here!

I don’t feel like I really had an off season this year. With running the Freight Train 50k in December and 3 spring half marathons, I’ve been running quite a bit. It will be fun to get back to the rituals of marathon training, though. We start in 2 weeks! I can’t believe it’s hereContinue reading “Summer Camp for Grownups is Almost Here!”

Uncorked Half Marathon 2022: Race Recap!

I ran this race in 2018 and swore I was one and done with this event, but I was lucky to win a free entry to the Uncorked Half Marathon from Austin (@eatsbyaustin on Instagram) and Sports Backers, so I was ready to give it a second chance! My reasoning was similar to why IContinue reading “Uncorked Half Marathon 2022: Race Recap!”

And This is Why I’m Grateful for Virtual Races…

Here’s the thing: healthcare providers who work in a hospital have to work weekends. Oftentimes, the managers who work on scheduling these weekend shifts have to plan months in advance, which means their staff do, too. It’s impossible to avoid the inevitable disappointment of not being able to participate in something fun because of work. Continue reading “And This is Why I’m Grateful for Virtual Races…”