new year – Anne the Vegan

Need to find motivation?

On fitness motivation… We are officially done with January 2020. Our New Year’s Resolutions are surely being tested at this point. Did you make any? Chances are you made a resolution to take better care of your body, whether that was to lose weight, exercise more, or just to eat healthier. How are things going?Continue reading “Need to find motivation?”

Want to go vegan this year?

Are you thinking about changing your diet to plant based for the new year? Although I call myself vegan, I really prefer “plant based” as a title. I think there are a lot of negative feelings that come with that “vegan” title. Yet every time I go out to eat, I tell our server thatContinue reading “Want to go vegan this year?”