As the reality of spending a lot of time stuck in isolation sinks in due to measures to control the COVID-19 outbreak, I’m trying to decide what content to provide. I’d love to know what you want! Do you want me to continue the grocery store tours? I do have a few I can finishContinue reading “Survey Says?”
Tag Archives: vegan
Anyone else feeling a bit anxious?
Anxious? Focus on what we CAN control right now. How many of us thought we’d see an outbreak like this in our lifetimes? Honestly, most days I feel like the queen of anxiety. My husband thinks my concern about COVID-19 is unwarranted. And yet here we areā¦ in the midst of a pandemic. I thinkContinue reading “Anyone else feeling a bit anxious?”
Grocery Store Tour for Vegans: Kroger
Kroger is on my rotation of main grocery stores. I tend to visit at least once a month as my primary weekly shop, simply because they generally have everything I need in one stop, and there are two stores fairly close to my home. As an added bonus, because I have a rewards card, theyContinue reading “Grocery Store Tour for Vegans: Kroger”
Race Recap: Newport News One City Half Marathon
Since this race began 5 years ago, I have wanted run it! Initially just offering a marathon, marathon relay, and 8k option, Flat Out Events added a half marathon last year. Since I typically run a winter/spring half every year, I knew this was my race! So when they ran a special for $60 forContinue reading “Race Recap: Newport News One City Half Marathon”
Grocery Tour for Vegans: Aldi
This is the first in a planned series of grocery tours for Vegans! I am lucky to live in the Richmond, Virginia metro area: the place where grocery store chains love to converge. As old time Richmonders collectively mourn the loss of our beloved Ukropās, several chains have moved in to console us and attemptContinue reading “Grocery Tour for Vegans: Aldi”
Need to find motivation?
On fitness motivationā¦ We are officially done with January 2020. Our New Yearās Resolutions are surely being tested at this point. Did you make any? Chances are you made a resolution to take better care of your body, whether that was to lose weight, exercise more, or just to eat healthier. How are things going?Continue reading “Need to find motivation?”
Farro. What’s that?
Farro Salad with Mustard Vinaigrette Farro has quickly become one of my favorite whole grains. It has a chewy texture and nutty flavor that lends itself well to all kinds of dishes, but I especially love it as a base for salads, making an excellent backdrop for all kinds of veggies. The variety most oftenContinue reading “Farro. What’s that?”
Want to go vegan this year?
Are you thinking about changing your diet to plant based for the new year? Although I call myself vegan, I really prefer āplant basedā as a title. I think there are a lot of negative feelings that come with that āveganā title. Yet every time I go out to eat, I tell our server thatContinue reading “Want to go vegan this year?”
On Spirituality…
On Spiritualityā¦ When I wrote my first blog post, I quoted the definition of wellness from Miriam-Webster: the quality or state of being in good health, especially as an actively sought goal. I also discussed the various facets of wellness. Itās not just about your physical well-being, but also social, spiritual, emotional, and environmental factors.Continue reading “On Spirituality…”
Vegetable Soup
Vegetable Soup Iām continuing the series of soup recipes for you, sharing my basic vegetable soup with you today. This one is simple, using mostly canned or frozen items, and is perfect for the chilly days ahead! This soup is chock full of veggies, and the tomatoes give it a rich base. This is myContinue reading “Vegetable Soup”
Anne the Vegan 